Why Health is your Wealth
Of course, there is nothing wrong with wanting to be successful and have a comfortable lifestyle. That’s naturally part of life. Keep in mind though that without a healthy mind, body, and spirit, your life won’t be everything you need it to be. Real health is wealth meaning goes back to the old proverb that means having a total state of optimal wellbeing is really the ultimate goal in life that will allow you to be intrinsically (naturally) well off at your core. It has nothing to do with money but has everything to do with achieving the greatness of being you. As the ancient Roman poet, Virgil stated, “the greatest health is wealth.” It’s where this saying first came to fruition and consciousness as an asset over actual money. Or back in those days, it was gold, silver, or bronze riches. Virgil, unfortunately, suffered ill health throughout most of his life, so that’s the reason he probably coined the proverb about why health is wealth. It was something he regretted not having. With that being said, let’s explore some of the best reasons as to why health is wealth and why being grateful when you are healthy is something we should all strive for.
Being Sick Costs You and your Loved Ones
Even if you have great health insurance, there is still a cost involved with being sick. Yes, you miss work, and the bank account can be affected, but the cost of not being able to support and care for your family. This goes back to one of my last blog posts that talks about self-care, and how important it is to be healthy by caring for ourselves, so we can care for others. To be able to live your life to the fullest, care for loved ones and achieve your dreams, it’s vital to be healthy in the process
A Healthy Mind & Body Gives You Confidence
Having a body and mind that is healthy and fit can give you confidence in all aspects of your life. That includes your job, social life, your family, and friends. When you have confidence and peace of mind because you’re in great health, it can pour over into being beneficial for all parts of your world. Being a healthy person is a person that values themselves will achieve more in life than those who aren’t feeling that well most of the time. Everyone has that friend who is always miserable, complaining about every little problem, ache and pain they have.
It’s About More Than Physical Fitness
Health is wealth meaning is about more than just “physical” health, it encompasses full body, mind, and spiritual wellness. So don’t just think of the health and non-monetary value of “wealth” being just about the physical body because true health is so much more. This is especially true when it comes to mental wellbeing and feeling good about who you are as a person.
Healthy People Are More Productive
When we are not healthy, we are generally not as productive as when we are feeling well. We need more time off, sleep, and have days where we just don’t feel like getting out of bed. This is normal when on occasion we have a cold or the flu, but healthy people, in general, bounce back quickly and do not lose much in the way of our production. When you have good health, you’ll be able to be proactive about every aspect of your day-to-day life.
Spend Quality Time with Those You Love
Being healthy directly affects our relationships. It affects the time and quality of that time we spend with others. When you are physically and mentally healthy, you want to see and connect with others, and they want to see and connect with you. When you are ill, sometimes it’s easier to just crawl into your bedroom to shut out the world. Having healthy relationships with family and friends is life’s true gift.
Money Cannot Buy Health
All the money in the world is not going to buy your health, if you wind up with an illness or disease, due to lifestyle factors. Do you stop for greasy fast food on the way home from work too many days per week? If you have not exactly treated your body like a temple throughout your life, and who really has been perfect about not smoking, drinking in moderation, or eating the perfect diet? Truly, no one, but if you’ve paid attention to your lifestyle habits to prevent certain premature sicknesses, then you will end up healthy for the most part. Wealth cannot buy health when you have been careless about not taking care of yourself.
Wealth Cannot Buy Happiness
Here is the #1 reason why health is wealth. Wealth cannot in the end buy you happiness. And you may be thinking, I would feel fantastic if I could throw money at all my problems. Having that excessive cash may work for some things but can never guarantee you happiness. Some of my private clients that I work with are super-rich and are the most unhappy and have everything money can buy. Whereas being healthy can make you a more content and pleasant person for life. When you wake up every day feeling good deep down inside physically, mentally, and spiritually, you will notice that life is your greatest treasure!